Good Vibes Friday Fun Fact
You know that headache you get when you eat ice cream too fast? Turns out there's a medical name for it, and it's not "brain freeze."
Friday Video and Workout
Thanks for a great week! Let's finish off with one more batch of awesome photos!
WORKOUT: Erika's Strength Supersets
Pump some iron with Erika in this 30-minute strength superset workout that will leave you feeling stronger body and soul!
Thursday Video and Workout
So many photos, so little time!