Monday Video and Workout
This week at Good Vibes Wellness we’re leaning into that back-to-school energy, not just with backpacks and school supplies, but with fresh rituals, playful
NEWS: Why Everyone Got Obsessed With Gut Health
From kombucha to kimchi, gut health has become the wellness world’s darling—and for good reason. Research continues to show how the gut microbiome
Good Vibes Friday Fun Fact
The Original Lockdown: 40 Days on a Boat
“Quarantine” comes from the Italian quaranta giorni, meaning 40 days. During the 14th-century plague, ships had to
Friday Video and Workout
More Summer of Yes!