Thursday Video and Workout
More great mantras and mottos for 2024 popping up in our group: joy, purpose, laughter, adventure, transition, change.
no equipment
Friday Video and Workout
Thanks for spending some time this week thinking about what scares you, what you're avoiding, and what you can do to push past those fears - especially when doing so means taking better care of yourself.
Friday Video and Workout
Thanks for such a lovely feel-good week. I think we can safely say that those of us with pets cannot imagine our lives without them. I think they are not only devoted and loving friends but good teachers as well.
Monday Video and Workout
Good, reasonable people can disagree on any number of things. But I think we can all agree that if you have a pet, it's a big part of your life. This week we're keeping it fun and easy. Show off your pets, tell us their story, how they fit into your life and what you love about them!
Friday Video and Workout
An A+ for everyone who thought about, wrote about, and/or worked on their mission statement this week. Refining our worldview, thinking, and talking about our core values is an ongoing process. But getting something down is a huge tool for living your life according to your core beliefs.