The grand finale of Dane's trilogy! Progressive sets combining strategic strength, athletic movement, and mobility work for a complete 15-minute posterior chain workout.
Dane wraps up the week's money and finance conversation, shares Black History Month facts about Winter Olympic champion Vonetta Flowers, and announces the upcoming Good Vibes Gathering: Mind Over Money with financial strategist Jacoby Carpenter on February 27th.
Dane explores the combinations of money habits in relationships—from savers vs. spenders to navigating joint finances. Discover how communication, systems, and shared goals create financial harmony between partners with different money perspectives.
Dane explores the surprising parallel between building fitness consistency and creating healthy money habits, plus shares a fun Black History fact about the Super Soaker's inventor.
Dane explores how your relationship with money mirrors your relationships with people—complete with baggage, habits learned young, and the need for patience and growth. Plus, Katherine Johnson's story reminds us that intentionality with numbers can change history.