Oct 14, 2024 JD daily full body total body pop sugar latin dance cardio long Monday Video and Workout Use Your Words
Oct 9, 2024 JD daily full body total body growwithjo latin dance cardio short Wednesday Video and Workout Getting those appointments made.
Sep 13, 2024 JD daily full body bodyfitbyamy cardio basic standing dance cardio Friday Video and Workout
Oct 23, 2023 JD daily criticism negative feedback pop sugar dance cardio cardio Monday Video and Workout Every one of us deals with negative feedback in our lives - at work, at home, in our relationships. Does being criticized help you find ways to improve or does it send you into a spiral of self-doubt?