Stepping outside your comfort zone isn’t always about skydiving—it might look more like jazz clubs, trying the gumbo, or getting back on the

YES doesn’t always mean epic plans or far-off goals. Sometimes, it means smoothies and lazy rivers, giggles with teens, or workouts that sneak up

Sometimes the boldest YES is the quietest one: the yes to starting again. To healing. To picking up the pieces and saying, I’m still