WORKOUT: Dane's U Call It Cardio
Take control of your workout with Dane's unique U Call It format - you choose your cardio adventure through four exciting blocks of heart-pumping movements!
Good Vibes Stuffed Bell Peppers
Get ready to bloom into the season with these vibrant bell peppers stuffed with a flavorful mix of rice, beans, and spices!
Ingredients
* 4 bell
Thursday Video and Workout
JD explores the delicate balance between maintaining high standards and avoiding self-sabotage when it comes to relationships and personal growth. A thoughtful conversation about recognizing when fear holds us back from real connection.
Wednesday Video and Workout
JD explores how we handle change in our daily lives—from kitchen renovations disrupting routines to stepping into new leadership roles. Plus, Kelsey's got a barefoot sculpt workout waiting for you!
WORKOUT: Kelsey's Barefoot Sculpt
Join Kelsey for a no-impact barefoot sculpt workout using light weights. This full-body session flows through upper body, lower body, glutes, and core with no jumping required.