Thursday Video and Workout

Throwback Thursday takes us to Halloween in May! Revisit Cheri's 'I Dream of Cheri' workout and discover how the same moves feel different when you're a stronger, more evolved version of yourself.

Wednesday Video and Workout

Boost your confidence with this 1980s-inspired jazzercise workout featuring Krystal. Embrace the bold, energetic spirit of the 80s as you work through jazz squares, shuffles, and more in this fun cardio session.

Episode

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