As December begins, JD reflects on the year and asks: What was your biggest challenge in 2025? Share your journey of overcoming obstacles or navigating ongoing struggles in fitness, wellness, work, or life.
CPK delivers an intense bodyweight burner featuring three challenging circuits with curtsy lunges, side planks, hamstring bridges, and isometric holds. No equipment needed - just your mat and determination for this full-body strength and endurance challenge.
Welcome the last month of 2025 with new workouts, recipes, and daily motivation from Good Vibes Wellness! @chrispoirierkim @beccapace @bodybycheri @j_vela_fitness