Join Becca for a 30-minute barre workout that targets your inner thighs, glutes, and core with precision and control. This flowing session combines traditional barre movements with dynamic exercises to sculpt and strengthen your entire lower body. You'll work through plies, leg lifts, and core sequences that challenge your balance and build endurance. Equipment needed: • Light weights (3 lbs recommended) • Resistance band • Yoga block • Broomstick or chair back for balance support
WORKOUT: Becca's Barre