Thursday Video and Workout
Today is simple and straightforward, we're looking for an act of kindness. Simple and small, something you can see in yourself in your day that you know makes the world a little better place.
yoga
Thursday Video and Workout
Everything you want in the future has to be worked for today. You have to lay the groundwork. Your day-to-day actions define your future accomplishments!
Thursday Video and Workout
Many of you have talked about putting the focus on experiences, and building new traditions with your families (and your families that are made up of friends). It's hard to let go of those old, ingrained traditions but, sometimes, it's the path to finding the happy in Happy Holidays.
QUICK BURN: Ellen's Yoga for Balance
Get your balance back in this super quick, super challenging focused yoga-for-balance quick burn.