Nov 4, 2024 JD daily full body Cdorner step aerobics cardio long

Monday Video and Workout

Sep 17, 2024 JD daily full body no equipment standing core aerobics cardio 90s music Cdorner

Tuesday Video and Workout

The chemistry of you.

Aug 28, 2024 JD daily full body cardio 80s step aerobics Cdorner

Wednesday Video and Workout

Aug 20, 2024 JD daily full body Cdorner cardio step aerobics long

Tuesday Video and Workout

May 31, 2024 JD daily full body aerobics Cdorner cardio low impact

Friday Video and Workout

Work-life balance!