Get ready for a fast and furious cardio session with Jenna! This high-energy workout moves through 10 different exercises designed to get your heart pumping and sweat flowing. From explosive alternating snatches to dynamic jump lunges and intense sprint intervals, every minute counts in this quick burn session. Equipment needed: • Moderate weights (15-20 lbs recommended) • Light sculpting weights (3-5 lbs) • Mat for floor work