Aug 22, 2025 Friday Fun Fact Good Vibes Friday Fun Fact The Original Lockdown: 40 Days on a Boat “Quarantine” comes from the Italian quaranta giorni, meaning 40 days. During the 14th-century plague, ships had to
Aug 22, 2025 fitness Full Length Workouts strength total body vynnessa dumbbel upper body weights WORKOUT: Vynnessa's Upper Body Chisel Sculpt and define with Vynnessa’s upper-body blast that hits arms, shoulders, chest, and back in all the right ways. Bring your dumbbells and let’