Wednesday Video and Workout
What hardship are you grateful for?
WORKOUT: Dane's PSL
Plank, Squat, Lunge, Repeat. This total body workout hits all the right muscles in all the right ways.
Tuesday Video and Workout
What hardship are you grateful for?
QUICK BURN: Andrea's Dance Cardio
Clear some space, grab some water, and get ready to bust a move in this short-form dance cardio sweatfest!
Monday Video and Workout
What hardship are you grateful for?