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Fun Fact: Sports trivia that's out of bounds...literally!
Sports trivia that's out of bounds...literally!
Friday Video and Workout
Dane wraps up week one of Spring Fit Camp with reflections on evolution, fitness through the decades, and what it means to become more authentically you. Plus, a special Mother's Day announcement!
WORKOUT: Diane's Decades: 90s-And-00s Kickboxing X
Diane brings the best of the 90s and 2000s with this Tae Bo and P90X inspired kickboxing mashup featuring AMRAP strength circuits, explosive plyo intervals, and a challenging core finisher.