Good Vibes Friday Fun Fact
What do Canadians do more than anyone in the word?
NEWS: Aging without Illness
Geroscientists are pursuing potential drugs that could expand health span
Friday Video and Workout
Goals change, systems and habits adapt, re-assessment about what you really want is the key.
WORKOUT: Josh's Pride Stacks
Be loud, be proud, be a big sweaty mess! Josh helps us celebrate pride month with his P R I D E pyramid workout! (you'll understand once you finish it!)
