WORKOUT: Kelsey's Latin Dance Cardio
Let those hips GOOOOOO, it's time for 30 minutes of Latin-inspired dance cardio. Kelsey will teach you the steps and get you smiling and sweaty!
Good Vibes Friday Fun Fact
Guinness once estimated that 93,000 liters of beer are lost in facial hair each year in the UK alone.
NEWS: New Mammogram Recommendation is 40
Guidelines released Tuesday from the U.S. Preventive Services Taskforce urge all women to get screened every other year, starting at age 40.
