JD Roberto

Nov 15, 2024 Friday Fun Fact

Good Vibes Friday Fun Fact

Well, that's just bananas!

Nov 15, 2024 News

It's not just you.

Nov 15, 2024 JD daily growingannanas cardio no equipment total body

Assess, adjust, attack.

Nov 15, 2024 fitness Full Length Workouts total body dumbbells weights strength power dan power pilates kettlebell

You're powerlifting today, with a kettlebell or dumbbell, to work strength, stability, confidence, and - of course - power.

Nov 14, 2024 Recipes chickpeas potato stew