Join Vynnessa for a comprehensive glute-building workout that targets all areas of your glutes for maximum growth and strength. This complete session features targeted activation exercises followed by an intense circuit format with 40 seconds on, 20 seconds off for multiple rounds. Vynnessa guides you through fire hydrants, donkey kicks, lateral movements, deadlifts, sumo squats, lateral leg lifts, glute bridges, and single-leg variations to ensure complete glute development. Equipment needed: Resistance band (extra heavy recommended), dumbbells (medium to heavy weight for deadlifts and squats)