Jenna brings you an energizing sculpt workout filmed live from San Diego, featuring three targeted sections: lower body, core, and upper body. This structured workout includes four exercises per section, performed twice through, with strategic breaks between blocks to maximize your strength and endurance. Jenna's focus on proper form and functional fitness ensures you're building strength that translates to everyday life, from getting up and down with ease to feeling confident and powerful in your body. Equipment needed: - Weights (light and moderate options) - Mat
WORKOUT: Jenna's Upper Lower Split