Join Dane for a festive "Santa Sweat Factory" workout featuring 12 movements for the 12 days of Christmas, plus an 8-rep finisher honoring the 8 nights of Hanukkah. This strategic full-body workout combines isolated core work, compound strength movements, and power exercises designed to mimic real-life holiday movements like picking up toys, carrying groceries, and bending in various positions. Perfect for maintaining fitness goals during the busy holiday season or creating momentum heading into the new year. Equipment needed: 2 light to medium dumbbells