Cheri leads a Halloween-themed "I Dream of Cheri" magic carpet ride workout featuring balance challenges on an unstable surface. This full-body workout uses a foam pad, folded mat, or pillow to create instability while performing squats, lunges, single-leg exercises, and planks. The workout includes three circuits combining lower body strength training with core stability work. Equipment needed: Balance pad/foam pad/folded mat/pillow, one heavy dumbbell, two light dumbbells