Monday Video and Workout
Every one of us deals with negative feedback in our lives - at work, at home, in our relationships. Does being criticized help you find ways to improve or does it send you into a spiral of self-doubt?
JD
Friday Video and Workout
Systems aren't about living in a rigid box, they are really about freeing us from trying to make it up as we go. What can we automate in our lives? What can we take out of the realm of burden and into some kind of system that fits how we live?
Thursday Video and Workout
We all know that you can be 100% solid in one part of your life, and a total mess in another. If you want a new result, you'll need a new system. Systems work for sleeping, eating, working out, time management, keeping the house clean, and keeping your finances in order.
Wednesday Video and Workout
Goals are good. Systems are better. There, I said it. Why? Because without a system, goals are just wishes and fantasies. You can't just want a thing, you have to make a plan to achieve that thing. On the other hand, a system without a goal still leads to growth and progress.
Tuesday Video and Workout
Goals are good. Systems are better. There, I said it. Why? Because without a system, goals are just wishes and fantasies. You can't just want a thing, you have to make a plan to achieve that thing. On the other hand, a system without a goal still leads to growth and progress.