Join Jaclyn for an intense 10-minute plank challenge featuring 5 core-strengthening exercises. This workout includes high plank with arm reaches, oblique planks, forearm planks with knee drops, bear planks with shoulder taps, and reverse tabletop holds. Work through 2 progressive rounds with optional advanced variations to challenge your stability and build core endurance. Equipment needed: No equipment required - bodyweight only
Quick Burn: Jaclyn's Plank Challenge
