Monday Video and Workout

JD kicks off the last week of 2025 with exciting announcements: 5 workouts this week including a special New Year's Day session, Vibe Check Bingo starting January 1st with prizes, new apps coming, and favorite trainers joining the team in 2026.

What's Good!?

Checkout the latest in health and wellness stories from around the internet. Please note that we always try to pull from reputable sources but, as

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