Good Vibes Friday Fun Fact
That's not actually a gold medal!
NEWS: Eating Disorders in Teens
If you suspect your child or teenager is struggling with an eating disorder, or if they’ve just been diagnosed, it’s essential for the entire family to have support — and to take action as soon as possible.
Friday Video and Workout
The different versions of you are all you.
WORKOUT: Cheri's Total Body Recovery and Mobility
Release and relax, in this total body recovery workout that will improve your stretch and mobility head to toe. No equipment required!