WORKOUT: Jaclyn's Cardio Sculpt

#AnnualMammosSaveLives

Get moving and be moved as you join Jaclyn for a powerful 28-minute cardio sculpt workout in honor of Breast Cancer Awareness Month. This heart-pumping session combines strength training with cardio intervals, each block is a combo of lower body, upper body, and cardio.

Jaclyn, an 8+ year breast cancer survivor, shares her inspiring message about the importance of annual mammograms while leading you through challenging exercises designed to build both physical and mental strength. Equipment needed: Dumbbells (heavy set for legs, moderate to heavy set for upper body)

Jaclyn is proud to serve as a National Breast Cancer Foundation Ambassador, leading her #AnnualMammosSaveLives campaign for 8 years. This initiative raises funds for NBCF’s National Mammography Program, which provides free mammograms to women who otherwise may not have access to this lifesaving screening. Every donation directly helps remove barriers to early detection and ensures more women get the care they need. Together, we can make a powerful impact—one mammogram at a time. Donate to #AnnualMammosSaveLives 2025 to support the cause.