October 10, 2023

If we're honest with ourselves, we KNOW what our vices are. Somewhere a little voice will tell you to put down that bottle of wine, or turn off your phone, or maybe stop at one cupcake as you reach for the second. But admitting these things to ourselves (not to mention saying them aloud in public) is hard - because once we do, we know we might have to make some changes in our habits.