Get ready for an intense 9-minute AMRAP (As Many Rounds As Possible) challenge with Vynnessa! This Quick Burn features 5 bodyweight exercises starting at 2 reps each, adding 2 reps every round. Push yourself through high knee switches, pulse squats, push-ups, froggers, and mountain climbers to see how many rounds you can complete. This is your challenge—track your progress and share your results! Equipment needed: • Mat • No weights required