Join Andrea for 30 minutes of alternating single-sided strength with slider cardio blasts. This is a no-impact workout with lots of options so slide on into this great #NeverMissAMonday sweatfest! If you're unable to click the video in your email, please click the email title above and go to the Good Vibes Website to view.
WORKOUT: Andrea's Strength and Sliders
![WORKOUT: Andrea's Strength and Sliders](/content/images/size/w1200/2023/11/Andrea2-1.jpg)