Tuesday Video and Workout

October 24, 2023

Handling Criticism

For most of us, how we handle negative feedback depends on who it's coming from. If we trust the source, we're more likely to take it well. But, most of the time, what we're up against isn't someone else's opinion but instead our own, reactive defensiveness. Slowing down that reaction and hearing what's coming our way frees us to really figure out if there's value in the feedback we're getting.