October 23, 2023
Let's talk about criticism. Every one of us deals with negative feedback in our lives - at work, at home, in our relationships. Does being criticized help you find ways to improve or does it send you into a spiral of self-doubt? How should we distinguish between well-intentioned feedback from someone we respect and some rando just being a jerk? That's the conversation this week and it starts with a little bit of homework: make an honest assessment of how you handle criticism.