Get ready to step it up - your heart rate that is. Josh has a HIIT Step Pyramid workout that will help you climb into the week with a sweaty smile. If you're unable to click the video in your email, please click the email title above and go to the Good Vibes Website to view.
WORKOUT: Josh's Step Pyramid
![WORKOUT: Josh's Step Pyramid](/content/images/size/w1200/2023/12/Photo-Dec-01-2023--3-04-55-PM-1.jpg)