NEWS: Throwing Cold Water on the Trend of Cold Showers
The potential benefits to your circulation and metabolism may not be worth the discomfort.
Are Cold Showers Good for You?Fans of cold showers say
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NEWS: Do Wearable Wellness Tech Items Work?
This article discusses new research linking bowel movement frequency to overall health, highlighting the importance of digestive regularity in maintaining well-being.
NEWS: Going #2 Might Need to be Your #1 Priority
This article discusses new research linking bowel movement frequency to overall health, highlighting the importance of digestive regularity in maintaining well-being.
NEWS: Gut Health and Binge Eating
Binge eating might just be linked to the health of your gut.
NEWS: Eating Disorders in Teens
If you suspect your child or teenager is struggling with an eating disorder, or if they’ve just been diagnosed, it’s essential for the entire family to have support — and to take action as soon as possible.