Week 2 of Spring Fit Camp launches the Color Wars—choose Team Orange for bold, vibrant energy or Team Teal for focused, grounded confidence as your summer vibe. Show up in your team colors, earn points with hashtags, and compete for exclusive Spring Fit Camp t-shirts!

Dane wraps up week one of Spring Fit Camp with reflections on evolution, fitness through the decades, and what it means to become more authentically you. Plus, a special Mother's Day announcement!

Throwback Thursday takes us to Halloween in May! Revisit Cheri's 'I Dream of Cheri' workout and discover how the same moves feel different when you're a stronger, more evolved version of yourself.

Boost your confidence with this 1980s-inspired jazzercise workout featuring Krystal. Embrace the bold, energetic spirit of the 80s as you work through jazz squares, shuffles, and more in this fun cardio session.