NEWS: Going #2 Might Need to be Your #1 Priority
This article discusses new research linking bowel movement frequency to overall health, highlighting the importance of digestive regularity in maintaining well-being.
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NEWS: Gut Health and Binge Eating
Binge eating might just be linked to the health of your gut.
NEWS: Eating Disorders in Teens
If you suspect your child or teenager is struggling with an eating disorder, or if they’ve just been diagnosed, it’s essential for the entire family to have support — and to take action as soon as possible.
NEWS: Lessons in Pain Management from Olympians
The history books are filled with examples of athletes triumphing in the face of seemingly insurmountable injuries. And injuries aside, the burn of pushing the body to its physical limits can, in itself, be a suffer-fest most people are unwilling to bear.
NEWS: Hurkley-Durkling?
If it's on trend, it must be good....uh....right?