Long term, if it's not sustainable, science-backed, and engaging enough to bring you back day after day – it's not going to

What fitness or wellness fad or craze do you remember? Which did you try? Were any legit?

What fitness or wellness fad or craze do you remember? Which did you try? Were any legit?

Snackwells!?

What fitness or wellness fad or craze do you remember? Which did you try? Were any legit?