Participating in group exercise classes offers significant mental health benefits compared to solo workouts.

You’ve probably seen yerba maté suggested as a deliciously healthy drink—here’s what new research is saying.

Scientists have developed new light-sensitive chemicals that can radically improve the treatment of aggressive cancers with minimal side effects. In mouse tests, the new therapy completely eradicated metastatic breast cancer tumors.

A new blood test has an 80% accuracy in predicting preterm preeclampsia, according to a new study. The condition, which results in over 70,000 maternal deaths and 500,000 fetal deaths each year worldwide, has long been hard to predict.

According to a recent study, people who took fish oil supplements, also called omega-3, showed signs of slower biological aging. Researchers also found that combining fish oil with vitamin D supplements and exercise had an even greater impact on aging.1