Oct 11, 2024 JD daily full body total body move with nicole keel pilates intermediate Friday Video and Workout Challenges at the doctors office.
Oct 10, 2024 JD daily full body total body fitnesskaykay weights dumbbells long strength Thursday Video and Workout Challenges at the doctors office.
Oct 9, 2024 JD daily full body total body growwithjo latin dance cardio short Wednesday Video and Workout Getting those appointments made.
Oct 8, 2024 JD daily full body no equipment low impact long heather robertson Tuesday Video and Workout Getting those appointments made.
Oct 7, 2024 JD daily full body no equipment short no jumping cardio growingannanas Monday Video and Workout Are you a doer or an avoided? Get those checkups!