JD

Monday Video and Workout

JD kicks off the last week of 2025 with exciting announcements: 5 workouts this week including a special New Year's Day session, Vibe Check Bingo starting January 1st with prizes, new apps coming, and favorite trainers joining the team in 2026.

Friday Video and Workout

Happy day after Christmas! JD shares the community's favorite media from 2025 - from K-pop Demon Hunters to The Traitors, Chicago deep dives to fluffy romance. Plus, Becca brings an upper body and core workout to finish your week strong.

Thursday Video and Workout

JD shares community favorites from 2024 - books, music, and shows that brought joy throughout the year. Plus holiday wishes and gratitude for the Good Vibes family on this special Christmas Day.

Wednesday Video and Workout

JD reflects on the year in media—books, music, and shows that brought joy—while reminding us to stay active through the holiday chaos. Plus, a Christmas Eve tradition: a workout from Dane!

Tuesday Video and Workout

JD shares his favorite books, shows, and discoveries from 2025—including why Survivor is still amazing after 25 years—and invites you to share what made your year special.

Episode

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