May 31, 2024 JD daily full body aerobics Cdorner cardio low impact Friday Video and Workout Work-life balance!
May 29, 2024 JD daily full body upper body weights dumbbells sydney cummings strength Wednesday Video and Workout The line between self-care and self-indulgence.
May 28, 2024 JD daily full body death doc caroline girvan cardio no jumping no repeat no equipment Tuesday Video and Workout The Death Doc