JD

Thursday Video and Workout

Recommending books, movies, and TV shows to each other is like giving someone a shortcut to joy, inspiration, or a much-needed escape. It’s a way of saying, Hey, I know you, and I think you’ll love this.

Wednesday Video and Workout

Recommending books, movies, and TV shows to each other is like giving someone a shortcut to joy, inspiration, or a much-needed escape. It’s a way of saying, Hey, I know you, and I think you’ll love this.

Tuesday Video and Workout

Recommending books, movies, and TV shows to each other is like giving someone a shortcut to joy, inspiration, or a much-needed escape. It’s a way of saying, Hey, I know you, and I think you’ll love this.

Monday Video and Workout

Recommending books, movies, and TV shows to each other is like giving someone a shortcut to joy, inspiration, or a much-needed escape. It’s a way of saying, Hey, I know you, and I think you’ll love this.

Friday Video and Workout

Your genes influence nearly every aspect of your health, acting as an instruction manual that guides your body's development, function, and overall well-being. However, genes alone don’t dictate your future—environmental factors also contribute.

Episode

00:00:00 00:00:00
 Subscribe