Sep 13, 2024 JD daily full body bodyfitbyamy cardio basic standing dance cardio

Friday Video and Workout

Sep 12, 2024 JD daily full body charlie follows yoga

Thursday Video and Workout

Sep 11, 2024 JD daily full body core abs no jumping standing eleni fit

Wednesday Video and Workout

Sep 10, 2024 JD daily full body kaleigh cohen strength lower body weights dumbbells standing

Tuesday Video and Workout

Sep 9, 2024 JD daily full body fitnesskaykay HIIT cardio no equipment

Monday Video and Workout