Dec 26, 2024 JD daily full body short boxing tony jeffries Thursday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 25, 2024 JD daily full body inna moves you cardio dance zumba Wednesday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 24, 2024 JD daily full body growwithjo lidia mera short pilates Tuesday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 23, 2024 JD daily full body short core abs growwithjo Monday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 20, 2024 JD daily full body kaleigh cohen strength dumbbells weights Friday Video and Workout After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?