Day 3 of Fright Week brings a mysterious nightmare-themed workout. Can you solve the murder mystery at Blackwood Manor and survive the most terrifying workout yet?
Day 2 of Fright Week brings a chilling tale of endless core work. Can you survive the mystery trainer's killer core workout, or will you be haunted by the burn tomorrow?
Welcome to Fright Week at Fall Fit Camp where mysterious workouts await and nothing is quite what it seems. Face your fitness fears with chair exercises that will leave your legs trembling and discover the Reaper's Rewards challenge.
It's the final day of the Fall Draft! Join CPK for a 30-minute intentional mobility and deep stretching session with Team Recharge. After four days of competition, give your body the recovery it deserves with calming breathwork and movements designed to open tight hips and reset your system.
Join Dane for Fall Fit Camp
Draft Day 4 as we honor Breast Cancer Awareness Month with a special throwback workout from Jaclyn. Discover which team has 100% participation and how to earn bonus points with the Pink Power challenge.