Welcome to Gauntlet Week - the final and most intense week of Spring Fit Camp. Discover what challenge brings out in you with 5 brand new intentionally intense workouts designed to reveal your true strength and resilience.

It's the final day of Color War! Dane wraps up the week from Miami Beach, reflecting on how Team Orange's bold energy and Team Teal's calm vibes come together to create something beautiful—just like this community.

What do your dream vacation… your workout style… and your Color War team have in common? Your team is getting a VERY interesting bonus challenge

It's Day 3 of the Color Wars! Dane brings you Team Orange's high-energy hit workout with no equipment needed—just you, your body weight, and plenty of space. Are you ready to show up and represent your team?

Day 2 of the Color War is here! Choose your team—energetic Team Orange or focused Team Teal—and earn bonus points by posting non-clothing items in your team's color. Plus, JD announces yesterday's MVP and the race for exclusive Spring Fit Camp t-shirts!