Friday Video and Workout
Goals change, systems and habits adapt, re-assessment about what you really want is the key.
daily
Thursday Video and Workout
Your identity will be a big part of who you become.
Wednesday Video and Workout
Sometimes maintaining is exactly what progress looks like.
Tuesday Video and Workout
Success, maintaining, room for growth.
Monday Video and Workout
Let's take a look back at the first half of the year and think a bit about the new habits and structures we're trying to build. Where are you succeeding? What can you celebrate? Where is there room for growth?