Aug 15, 2024 JD daily full body pilates move with nicole beginner Thursday Video and Workout You can't sacrifice your own well-being for others.
Aug 14, 2024 JD daily full body no jumping HIIT total body cardio standing eleni fit Wednesday Video and Workout Do you feel guilty for setting boundaries?
Aug 13, 2024 JD daily full body no jumping HIIT total body weights dumbbells cardio growingannanas Tuesday Video and Workout Setting boundaries with family.
Aug 12, 2024 JD daily full body burpeegirl cardio no jumping dance Monday Video and Workout Setting boundaries.
Aug 9, 2024 JD daily full body HIIT no equipment intense cadio nobadaddiction Friday Video and Workout The uncertainty of change.