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Thursday Video and Workout

Dane explores "The Soul of an Octopus" as Andrea brings Cy Montgomery's vision to life with a dynamic cardio flow workout featuring bendy positions, short bursts of speed, and movements that mirror how octopuses jet through water—celebrating Book Club Week Day 4 of Fall Fit Camp.

Wednesday Video and Workout

How can a book about bees inspire a full-body workout that takes you on a journey from challenging intervals to a peaceful cool-down?

Tuesday Video and Workout

Day 2 of Fall Fit Camp's Book Club Week brings you Cheri's quick burn inspired by "The House in the Cerulean Sea" - a magical blend of strength, cardio, flexibility, and personality that celebrates how we're all different yet moving forward together.

Monday Video and Workout

Welcome to Fall Fit Camp Book Club Week! Day 1 features Jenna's creative workout inspired by "The Keeper of Lost Things" - scavenge household items and give them new purpose through cardio, strength, and dance.

Friday Video and Workout

Ready to sweat through 30 continuous minutes of aerobic conditioning? What cozy fall tradition combines a good book, a furry friend, and your favorite warm beverage?

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