What types of challenges do you intentionally seek out for your own betterment? Are you ready to experience what intentional intensity feels like in just 10 minutes with Vanessa's arms and core quick burn?

Welcome to Gauntlet Week - the final and most intense week of Spring Fit Camp. Discover what challenge brings out in you with 5 brand new intentionally intense workouts designed to reveal your true strength and resilience.

It's the final day of Color War! Dane wraps up the week from Miami Beach, reflecting on how Team Orange's bold energy and Team Teal's calm vibes come together to create something beautiful—just like this community.

What do your dream vacation… your workout style… and your Color War team have in common? Your team is getting a VERY interesting bonus challenge

It's Day 3 of the Color Wars! Dane brings you Team Orange's high-energy hit workout with no equipment needed—just you, your body weight, and plenty of space. Are you ready to show up and represent your team?